Shoulders are the most widely used muscle in the upper body, I think. They function in almost every action that comes our way. And when it comes to building an aesthetic figure, nothing is more important than big, broad shoulders. It makes your overall built pleasing, not to mention the fact that a thick, broad set of delts also looks generally impressive in the eyes of women.

There are a number of ways to work your shoulders but let's not forget the fact that genetics also play an important part in your muscle growth and aesthetics. But as with any muscle groups, changing up your workout routine can be a great way to unleash powerful gains.

So today, I'll be sharing with you some tried-and-tested routines that will surely help you with your overall shoulder development. Watch the video below and keep reading to get those bigger boulder shoulders!

Burpees with Thruster, Military Press, Arnold Press, Barbell Front Raise, Lying Lateral Raise

Irish Cream & Mint Iced Mocha - www.thefrugalfoodiemama.com

Today's Food Friday feature is Irish Cream & Mint Iced Mocha by Carrie of Frugal Foodie Mama. Chocolates are my weakness! Just seeing the photo of the choco drink when I visited Carrie's site already got me drooling, but reading through the recipe even got me sold! While this innocent-looking mug may look like your good 'ol chocolate drink, it's actually infused with vodka making it an awesome cocktail drink!

What happens when the best home grown food trucks of the country decide to stick together and build a new type of event especially for foodies? Food Truck JAM! Add Dubai's fantastic cold weather which makes for atmosphere setup by Truckers DXB.

Hawaiian Pizza Grilled Cheese Sandwich - homecookingmemories.com

Today's Food Friday feature is Hawaiian Pizza Grilled Cheese Sandwich by Brandie of Home Cooking Memories. There have been lots of arguments about pineapples being a weird pizza topping, but I definitely love pineapples in my pizza. Hawaiian pizza is one of my favorites! Grilled cheese is also one of my comfort foods especially when I'm craving a cheesy treat.

Behind Dubai's fast-paced advancements are hardworking individuals, that is definitely no doubt. Comprised mostly of expats, who shoved the idea of having to spend time with their family in their homelands just to provide for their needs; they are mostly preoccupied with work allotting only a single day for rest (consider yourself lucky if you get a two-day rest!).

Eat, work, sleep, repeat—same old routine that I'm sure most of us can relate to. But wouldn't it be nice to get to pamper yourself and indulge into a gastronomic feast after a week's worth of hard work? Who wouldn't want that, yeah? That's what Evenings at Gloria Hotel advocates.

Best Superfood Salad - nap-timecreations.com

Today's Food Friday feature is Best Superfood Salad by Emily of Nap Time Creations. I love salads! They're usually served before mains, but I love how they're actually a complete meal on their own. I also have this fasciation for superfood and all its health benefits, so salads and superfood in one dish is something that I'd really be happy digging into! :D