Workout of the Day: Shoulder Workout

19/09/2018

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Workout of the Day: Shoulder Workout

Shoulder Workout (3 sets of 10 reps each) ...

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Workout of the Day: Super Saiyan Workout

27/01/2018

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Workout of the Day: Super Saiyan Workout

How to train like a Super Saiyan? Do the following: 100 Sit-ups 100 Dips 100 Pull-ups 100 Push-ups...

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Workout of the Day: Bicep Workout

11/08/2017

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Workout of the Day: Bicep Workout

Regardless of what you're wearing, biceps are the most noticeable among the different muscle groups. And admit it,...

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Workout of the Day: Chest Workout

16/07/2017

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Workout of the Day: Chest Workout

A workout that will add inches to your chest is essential to having a well-defined chest. If you...

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Workout of the Day: Leg Workout

27/06/2017

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Workout of the Day: Leg Workout

Three of our body’s largest and strongest muscle groups are located in our lower body—gluteus maximus (commonly known...

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Workout of the Day: Shoulder Workout

05/03/2017

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Workout of the Day: Shoulder Workout

Shoulders are the most widely used muscle in the upper body, I think. They function in almost every...

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REPs UAE Level 3 Certified Personal Fitness Trainer in Dubai

31/03/2015

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REPs UAE Level 3 Certified Personal Fitness Trainer in Dubai

Tried different diet plans but still got that flabs? Spent too much on supplements and gym memberships but...

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